"Wellness coaching isn’t about fixing people—it’s about helping them reconnect with their values, needs, and self-trust. When we stop micromanaging behavior and start building clarity and compassion, real transformation becomes possible."
A self-paced, 1-hour CEU-eligible masterclass designed to help coaches navigate weight-related client goals ethically and effectively. You’ll learn how to treat weight loss like a “contact sport,” apply ethical safeguards, and use weight-neutral strategies to protect client wellbeing while supporting sustainable change.
Advance your wellness coaching with science-backed tools, ethical strategies, and supportive community tailored for both weight-neutral and weight-informed practices.
A practical, evidence-based resource package to help coaches guide clients beyond restrictive tracking. Includes:
A 50-page ebook with step-by-step behavior change strategies
Re-brandable hunger/fullness guides, values-based goal templates, and emotional eating prompts
Client conversation scripts to build trust and momentum
Exclusive access to a private coach support community
All for $89 USD
(Total pack value: $297).
A self-paced training program to help coaches integrate the Trust & Nourish Method into their practice. Includes:
7 lessons teaching behavior change coaching, body trust, and self-regulation
A downloadable workbook with goal-setting and reflection prompts
A community for peer support and bonus content
All rooted in evidence-based, weight-inclusive coaching principles.
Available for $325 USD (Total value: $466), with a discounted bundle option.
Personalized, collaborative mentoring tailored to your coaching goals. Includes:
A 60-minute kickoff session, then a 30-minute weekly call
Space for case consultation, skill-building, or business strategy
Optional review of materials like client plans or content
A thought partner to help you coach with nuance, confidence, and values
$225 USD/month
A supportive, values-aligned community of coaches where evidence-based practice meets real-world support. As a member, you’ll access exclusive workshops, discussion prompts, special savings, and early access to new tools. This space is grounded in body trust, client autonomy, and sustainable change—whether you're refining your coaching niche or transitioning away from macro tracking.
Community Guidelines
By joining the Trust & Nourish Coaching Community, you agree to uphold a professional, respectful, and collaborative space for fellow coaches who are committed to weight-neutral, evidence-based, and client-centered practices.
We ask that you:
– Maintain confidentiality and do not share member discussions, client examples, or materials outside the group
– Refrain from promoting your own services, programs, or products unless explicitly invited
– Contribute constructively—this is a space for curiosity, reflection, and ongoing growth, not debate or judgment
– Honor the diversity of experiences and coaching styles while staying aligned with the core values of body trust, autonomy, and sustainable change
This group is intended to support your development as a coach—not to replace supervision, therapy, or clinical guidance. We reserve the right to remove anyone who does not adhere to these expectations in order to preserve the integrity of this space.
Thanks for being here—and for bringing your care, insight, and openness to this community of like-minded professionals.
I agree to adhere to the guidelines in order to uphold a respectful, supportive environment in this community.
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Unlike many programs that are strictly weight-neutral or strictly weight-focused, Trust & Nourish equips coaches to navigate both spaces with nuance. You’ll learn to apply evidence-based strategies, honor client autonomy, and practice ethical risk mitigation—so you can support clients with diverse goals safely and effectively.
Trust & Nourish offerings are designed for wellness professionals, nutrition coaches, personal trainers, and helping professionals who want to expand their skills in behavior change, self-regulation science, and values-aligned coaching. Both new and experienced coaches benefit from the community, mentoring, and practical tools.
No. While many members are certified coaches or healthcare professionals, the content is designed for anyone in the helping professions who wants to deliver client-centered, science-based support. If you work with clients on wellness, nutrition, or fitness, you’ll find these programs highly relevant.
CEU-approved webinars are live virtual sessions covering topics like ethical weight loss coaching, weight stigma, and sustainable behavior change. If you attend live within the coaching community, you’ll receive a CEU certificate after completion and payment of a small processing fee. Sessions are also added to the CEU library so you can revisit them anytime within the community. Non-members can purchase replay & CEU access after the webinar.
The Beyond Macros Coaching Toolkit gives you ready-to-use resources, frameworks, and client tools.
The Freedom to Flourish Coaching Course is a structured training with modules, practice opportunities, and deeper application.
Mentoring is personalized, one-on-one support where we refine your coaching style, troubleshoot challenges, and grow your professional confidence.
If you want practical tools you can use right away, start with the Toolkit. If you want structured learning with community support, the Course is a better fit. If you’re ready for personalized growth and ongoing accountability, Mentoring will give you the most impact. Many coaches use these together for layered support.
Looking for a guest who blends science with compassion? Book Dr. Gabrielle to share evidence-based, values-aligned insights on ethical weight loss approaches, weight-neutral coaching, sustainable behavior change, and building body trust in practice.
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